Published on Wednesday, 12 October 2022 at 10:08:13 AM
Mental Health Week is a national week celebrated each year scheduled around World Mental Health Day on 10 October. The theme of the 2022 Act Belong Commit Mental Health Week (8-15 October), is ‘Mind.Body.Environment’.
As a proud community partner with @Act Belong Commit, the Shire endorses promoting the benefits of making ‘Act Belong Commit’ part of your everyday and spending more time in nature to improve mental health and wellbeing.
Research shows that increasing your time in the outdoors will reduce stress levels, improve your mood and improve memory.
Why not enjoy what our beautiful natural environment has to offer by visiting our Drakesbrook Weir, Waroona Dam, Preston Beach or Yalgorup National Park and reap the rewards for you mental health!
#mentalhealthweek2022 #actbelongcommit #mindbodyenvironment #mentallyhealthy
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